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Oat Meal Pancakes – No Syrup Needed!

Hello Clean Eaters…

I have been working on a way to make pancakes without Wheat or Sugar.

Yes it’s true and you wont even need Syrup!

My mom was here over the weekend so I tested it out on her, it was a hit, so here you go…

Oatmeal Pancakes
1/2 cup old-fashioned oatmeal
1/4 cup low-fat cottage cheese
4 egg whites (4 oz egg white)
1 tsp. vanilla extract – look for gluten-free
1 tsp. cinnamon
1 tsp nutmeg
* optional add fruit or nuts

  • Process the oatmeal,cottage cheese, egg whites, vanilla extract, cinnamon, and nutmeg in the blender until smooth.
  • *add in fruit of choice (or nuts) and pulse for a few seconds to blend them into the batter.
  • In your non-stick skillet grease the pan with a bit of olive oil, pour in the batter and cook over medium heat until both sides are brown.

serves 1 I doubled the recipe and feed 3 adults.

Try it and let me know what you think.

Happy Eating …

~Sheila~